Motivation is the emphasis we put on performing certain tasks or activities. A high and lasting motivation is vital to help us achieve everything that we propose, especially when studying.
However, sometimes this is not so easy to maintain; So next we will see several tricks with which to increase your motivation to study , either during exam periods or for moments of learning quickly on your own.
Tips to motivate you while studying
1. Plan the study session
It is essential to start by planning your study session.
Choose what subject or subjects you are going to study and try to set a time limit to do it. A good idea is to make a list of the tasks to be carried out during the session and order them according to their priority.
As you progress in tasks, you will feel more motivated and fulfilled.
2. Set small goals
The establishment of small goals or objectives in those moments in which the study or work material is of great volume ** will help us to feel fulfilled and therefore to keep our motivation high
3. Do the hardest first
During the first moments of study is when we have more energy. This energy will be consumed little by little as the hours go by, therefore it is much more efficient to carry out those activities or study those subjects that are most difficult for us at the moment.
Otherwise, if we leave it for the end, it is very likely that we will not have enough strength and we perceive this task as much more complicated than it is.
4. Avoid distractions
Mobile phone, social networks, internet, television, etc. All of these are distracting agents, diverting us from our task and causing our minds to wander, making it much more difficult to refocus on our task.
All these distractions only make us waste a lot of time , be less effective and therefore favor us to develop a feeling of incompetence and demotivation.
5. Rest from time to time
It is highly recommended to take some time off before fatigue takes over.
If we leave our task when we can no longer do it, it will be very difficult for us to resume it and, surely, we will do so unmotivated.
The ideal is to take small breaks of 10-15 minutes when we notice the slightest symptom of fatigue. In this way, we will be much clearer and with more energy to go back to sitting down to work.
6. Reward yourself
Once the work or study session is over, reward yourself with small rewards.
If you think you have done well or that the work has been productive
allow yourself some reward that motivates you.
To be able to do it effectively you can follow the following steps:
- Set a goal and set the reward beforehand. So you will be motivated to get it.
- For the reward to be effective, it must be proportionate to the effort or difficulty of the task.
- If you think you have not performed enough, do not reward yourself, otherwise it will have no effect when you do.
- Self-affirmations are also small rewards that we can give ourselves while we are working.
7. Finding the ideal study context
Each person performs better in a specific context and schedule. Therefore it is necessary to know what is our ideal schedule and environment to study .
For example, we can study with music if it is appropriate, study in a place where there are more people like a library, or on the contrary be totally alone and in silence.
In the same way, it is possible that during the first hours of the morning we find ourselves clearer to work well or, on the contrary, the afternoon is our ideal time to concentrate better .
8. Use the libraries
Despite the fact that, as mentioned above, each person has an ideal study place. Libraries provide us with a quiet space without the distractions that we may have at home.
In addition, if you are accompanied you can set joint goals and rest together with another person, which always makes long study sessions more bearable.
9. Adapt your workspace
Make sure that everything works correctly and that you have everything you need to study or perform the tasks that you have pending. Otherwise, you will waste a lot of time looking for things and this can get very frustrated when you see that you cannot get the work done.
Also, an orderly and clean workspace will not make us feel more comfortable and at ease.
10. Think about long-term goals
Reflect on what has led you to carry out these studies or activities, as well as what you can achieve once you finish them. All of this will boost your motivation and help you find a reason to continue.
A good option is to leave it reflected somewhere, a paper or a blackboard that will serve as motivation and can help you remember what you are doing this effort for.
11. Don’t procrastinate
Procrastination is the “art” of leaving what we do not want to do for another time, replacing it with something lighter and that we want more. Although this sounds good, the reality is that you will always end up putting it off , so the best thing is to propose to do and do it when we still have energy.
Motivational Quotes For Students To Study Hard
Are you on exams? It’s time to get the motivation high and study hard. If you struggle, did you know that a single quotes can change your mood?
You can go from crying to laughter, from grief to joy, from fear to illusion … There are numerous studies that show the power of the word not only to change your mood, but also to drive you to act.
Therefore, for those moments of laziness or discouragement that every student goes through at some point, we have selected 6 motivational quotes.
1. “Success is the sum of small efforts, repeated day-in and day-out.” – Robert Collier
2. “Don’t let what you cannot do interfere with what you can do.” – John Wooden
3. “Keep going even though everyone expects you to quit. Do not let the iron in you rust.”Teresa of Calcutta
4. “If you think you can or you think you can’t, you are right.” Henry Ford
5. The best way to predict the future is to create it. Abraham Lincoln
6. “Nothing has ever been accomplished without enthusiasm.” Emerson